Asure Recipes – Savory, Nutritious & Irresistible for Preparing Homemade Asure

bodrum foods asure ingredients

Asure Recipes

Aşure is a traditional Turkish dessert made of grains, nuts and dried fruits. It has been around since the 13th century and was believed to have originated in Anatolia when Noah’s Ark landed on Mount Ararat after the great flood. The name Aşure literally translates to “Noah’s Pudding,” indicating its historic roots. Consumed during religious holidays like Ramadan, Aşure is served as a symbol of peace and unity throughout Turkey. Its special blend of ingredients make it an incredibly nutritious dish with several health benefits including being rich in vitamin E, selenium, zinc and magnesium which are essential for healthy skin, hair and bones; high fiber content that aids digestion; low-glycemic index that helps regulate blood sugar levels; antioxidants from nuts such as walnuts which help protect against heart disease; omega 3 fatty acids found in flaxseeds which improve brain function; iron from dates which helps prevent anemia. These qualities make Aşure not only delicious but highly beneficial for overall health!


Aşure is made with a variety of ingredients, the main components being grains such as wheat, barley and/or bulgur; nuts such as walnuts, hazelnuts or almonds; dried fruits including dates, figs or raisins; sugar or honey for sweetness. Depending on the region in Turkey where it is prepared, Aşure can have different variations. For example in Central Anatolia, chickpeas are used instead of wheat and cinnamon is added to enhance the flavor profile. In Thrace black-eyed peas may be used while chestnuts are a popular ingredient amongst those living close to Istanbul.

Alternative ingredients like apples and apricots can also be included for more texture and flavor. Chocolate chips are sometimes added for an extra indulgent touch while some prefer adding coconut flakes to give it a tropical twist! Other spices like cardamom or ginger may also be used depending on personal preference but they must always be balanced out with other flavors so that no one ingredient overpowers the dish. Lastly, fresh pomegranate seeds add color and tartness which contrasts nicely with all the sweet elements of Aşure creating a unique harmony within this dessert!


To prepare Aşure, the first step is to start soaking the grains and nuts in water overnight. This helps soften them for easy cooking and also adds flavor as they absorb some of the liquid. Once ready, boil a pot of water and add in the grains along with any spices like cinnamon or cardamom. Simmer until all ingredients are cooked through then let cool before adding in sugar or honey to sweeten it up. Finally, fold in dried fruits such as dates and raisins along with chopped nuts like walnuts or almonds for added texture.

Once prepared, Aşure can be served hot or cold depending on preference! When feasting traditional Aşure it’s customary to have an extra portion set aside as an offering for ancestors which symbolizes respect towards family heritage – something that has been practiced since ancient times! Whether you’re eating this dessert at home or partaking in a larger communal gathering; no matter how small or big your celebration may be, nothing quite says “Abundance & Unity” like a bowl of delicious Turkish Aşure pudding!


When it comes to serving Aşure, there are a few important things to keep in mind. First and foremost, try not to overload the dish with too much of one ingredient as this can quickly overpower the flavor profile. Balance out all the elements so that no one taste is too dominant – this will create an enjoyable harmony when eating! Secondly, make sure the pudding has cooled down before serving as hot temperatures can ruin its texture and taste. Lastly, if you’re offering Aşure for a special occasion or festive gathering then garnish with fresh pomegranate seeds on top which adds color and tartness for more visual appeal!

Storing Aşure properly is key to making sure it stays delicious until consumed. If storing leftovers in the refrigerator ensure they are tightly sealed within airtight containers or jars so that they don’t dry out quickly due to exposure from cold temperatures. Generally speaking most types of Aşure should last up to 3-5 days in a cool area like your fridge but be aware that some ingredients may spoil faster than others; specifically nuts tend to go off quicker so check them regularly just in case! Alternatively if you wish to freeze your leftover portions then simply transfer into freezer bags or containers ensuring all air is removed prior sealing shut – this way your Turkish dessert will stay fresh for several months without any deterioration in quality or taste!


Apart from the traditional sweet version of Aşure, there are also savory variations that can be enjoyed as a meal. This type of Aşure is typically prepared with meat such as beef, lamb or chicken and vegetables like potatoes or carrots which are cooked together in a pot until all ingredients have softened. Savoury versions tend to be more filling than their dessert counterparts so they make for great meals during colder months when people want something warm and comforting!

Due to its long history in Turkey, Aşure has been adapted over time into various regional styles throughout the country. In some parts of Anatolia, it is served with yogurt on top while others may add tahini for extra creaminess. In Black Sea regions walnuts take center stage since they’re plentiful there making this particular variation exceptionally nutty in flavor; whereas those living near Istanbul often use chestnuts instead. The possibilities are endless when it comes to creating your own special recipe depending on what flavors you enjoy most – just remember to always keep balance between sweetness and spice for best results!


In conclusion, Aşure is a Turkish dessert that has been enjoyed for centuries and is an important part of the country’s culture. It’s made with a variety of ingredients like grains, dried fruits, nuts and sweeteners which are all beneficial for overall health. Served both hot or cold depending on preference; it can be easily prepared at home using traditional methods or adapted into regional variations such as savory versions with meat and vegetables. Lastly, when presenting Aşure make sure to balance out all flavors so that no one taste overpowers the dish – this will create an enjoyable harmony between sweetness and spice! Enjoy this nutritious pudding as part of your festive gatherings or simply as a delicious snack any time!

Leave a Reply

Your email address will not be published. Required fields are marked *