Bodrum Dried Molokhia (Molehiya) Leaves 100g
Bodrum Dried Molokhia (Molehiya) Leaves 100g is backordered and will ship as soon as it is back in stock.
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Bodrum Dried Molokhia (Molehiya) Leaves 100g
Authentic, Aromatic, and Nutrient-Rich
Bodrum Dried Molokhia Leaves 100g, also known as Molehiya or Jute leaves, are a traditional ingredient in Middle Eastern and North African cuisine. Naturally dried to preserve their distinct earthy aroma and rich green colour, these leaves are ideal for preparing hearty stews and soups.
Why Choose Bodrum Molokhia Leaves?
- Traditional Flavour: Offers the authentic taste of homemade molokhia dishes, just like in Egyptian, Lebanese, or Syrian cooking.
- Air-Dried for Quality: Carefully dried to maintain their flavour, aroma, and nutrients.
- Rich in Nutrients: A natural source of vitamins A and C, calcium, iron, and dietary fibre.
- Easy to Use: Rehydrate and cook with garlic, coriander, olive oil, and your choice of meat or stock for a traditional meal.
Serving Suggestions
Soak Bodrum Dried Molokhia Leaves in warm water for 15–20 minutes, then drain and cook into a stew with chicken, lamb, or vegetable broth. Serve with rice and lemon wedges for a wholesome, flavourful dish.
Nutritional Information
Typical Values | Per 100g |
---|---|
Energy | 1,100 kJ / 260 kcal |
Fat | 2g |
of which saturates | 0g |
Carbohydrate | 30g |
of which sugars | 0g |
Fibre | 15g |
Protein | 20g |
Salt | 0.03g |
Storage Instructions
Store in a cool, dry place away from direct sunlight. Seal tightly after opening to maintain freshness.
Package Size
100g
Important Information
While every effort has been made to ensure product information is accurate, food products are frequently reformulated, meaning ingredients, nutrition content, dietary information, and allergens may change. Always refer to the product label rather than relying solely on the information provided on our website, BodrumFoods.co.uk.
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